| Management number | 231853114 | Release Date | 2026/06/18 | List Price | $12.42 | Model Number | 231853114 | ||
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Discover a Whole New Way of Seeing the World Around You.Explore Nature and Get to Know the Butterflies and Yourself.Off-Screen Activities for Kids or Shared Family Outdoor Fun.Highly Effective Emotional Intelligence Workbook for Kids.Get Inspired by Wild Animals and Observe, Draw, Paint, Write down your Thoughts and Ideas.Ideal Outdoor Education Resource for Pre-Schools, Kindergardens, and Elementary Schools.Travel Sketchbook: Perfect Size to Fit in any Backpack. Perfect Size to Bring on any Walk or Hike.Nature Observation through Journaling Provides many Mental and Emotional Health Benefits (Reducing and Releasing Stress). Self-Reflection and Observation through Nature Journaling is an Easy Way to Tune into your Senses and Surroundings and Learn to Be more Present.Perfect Gift for Outdoor Enthusiasts and Nature Lovers. Also great for Artists, Designer as Mental and Emotional Health Exercises.This Book Includes:A Colorful Nature Inspired 9" x 6” Sketchbook with 170 PagesWild Animal Lesson/ Nature WisdomHawkButterflySnakeHummingbirdSpiderCoyoteOwlBatNature Activities Include Mindful Animal ReflectionsInspiration for Relaxation, Self-Reflection, Meditation, MindfulnessInstruction for Nature Journaling OutdoorsPlenty of Blank Pages to Get Creative: Paint, Draw, Write, Observe and Record What You SeeNature Observation ActivitiesWild Animals Coloring PagesNature Log Activity Book: Exploring, Observations in NatureWalk Book for Women, Men, Parents, TeachersKids Outdoor Adventure Time. Get Your Kids Off-Screen and Foster Their Emotional Intelligence.Document what you See out in Nature and Learn about Yourself in the Process.Fun Family Activities to Share. Parent Kid ActivitiesPerfect Summer Fall Winter Spring Journal ActivityPlenty of Space to Paint, Draw and WriteIdea Log BookHike Travel JournalPerfect for Quick Sketches and Writing Down Ideas Out in the WildPerfect Travel JournalEngaging in off-screen activities offers various health benefits, including:Physical Fitness: Off-screen activities like outdoor sports, hiking, or biking promote physical exercise, helping individuals stay active and maintain a healthy weight.Mental Well-Being: Spending time off-screen allows people to relax, reduce stress, and unwind, contributing to improved mental health and overall well-being.Improved Sleep: Reduced screen time, especially before bedtime, can lead to better sleep quality and duration, which is crucial for physical and mental health.Creativity: Engaging in art, craft, or nature-based activities can stimulate creativity and problem-solving skills.Sunlight Exposure: Many off-screen activities take place outdoors, providing individuals with exposure to natural sunlight, which can boost mood and enhance vitamin D production.Reduced Sedentary Behavior: Less screen time means reduced sedentary behavior, which is associated with a lower risk of health issues like obesity and cardiovascular disease.Enhanced Cognitive Skills: Certain activities, such as puzzles and board games, can enhance cognitive skills, including memory, critical thinking, and decision-making.Connection with Nature: Nature-based activities, like hiking or gardening, allow people to connect with the natural world, which has been shown to improve mental and emotional health. Read more
| ASIN | B0CQ2PDXHJ |
|---|---|
| ISBN13 | 979-8871253205 |
| Language | English |
| Publisher | Independently published |
| Dimensions | 8.49 x 0.59 x 11.24 inches |
| Item Weight | 1.09 pounds |
| Reading age | 4 - 18 years |
| Print length | 170 pages |
| Publication date | December 11, 2023 |
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