Punching Bag with Boxing Gloves Heavy Hanging Boxing Bag Unfilled, Punching Bag Set for Adults MMA Kickboxing Home Gym Training

With its high-quality boxing gloves, strong load capacity, and appropriate size, it helps elevate your training and improve your health during daily exercise. You can get ready to train like a champion and conquer your goals with our outstanding punching bag and boxing glove combination. How to Fill Method 1 (Lightweight): Directly fill the sandbag with used clothes, used quilt, rags, foams, sawdust, sponge, sawdust, cotton wool, etc. Method 2 (Heavy): For more weight, it is recommended to use a separate bag to put some sand(not recommended to install too much) or other heavy stuff in the middle and put soft stuff around, such as used clothes and used quilts for a better boxing journey. Specifications Material: Oxford Cloth, Pearl Cotton, Nylon, PU, Iron Color: Black/Red Style: Modern Shape: Round Mounting Type: Hanging Suitable Filling Weight: About 12kg/26.5lbs Load-bearing Capacity: About 12kg/26.5lbs Gross Weight: 1.4kg/3.1lbs Product Size(D*L): 30cm*1m/11.8in*3.28ft Package Size: 35*13*32cm/13.8*5.1*12.6in Package Included 1* Punching Bag 1 Pair* Boxing Gloves 4* Chains 1* Carabiner 1* Hook Notes 1. You can fill it with sawdust, sand, old fabric, crushed cotton fabric, sponge, etc. But it's not recommended to install too much sand. The filling material should preferably not exceed about 26.5lbs. 2. Children should play under the supervision of their parents. Please allow the slight color difference caused by the shooting light and 1-3cm error due to manual measurement, and make sure you do not mind before you order.

• 【PU DURABLE MATERIALS】The punching bag is designed with a multi-layer structure: the surface layer is made of wear-resistant Oxford cloth, the interlayer is made of high rebound and shock-absorbing pearl cotton, the interior is nylon, and the bottom is cross-reinforced to resist tearing, making it durable and giving you a more professional boxing experience.
• 【360° REBOUND 】Unique 360° swivel keeps the bag rebound freely after being hit. With a length of 3.9ft, this bag provides an ideal target for practicing various strikes and combinations, allowing for a wide range of punches, kicks, and elbow strikes.
• 【SAFETY PROTECTION】The product comes with a pair of comfortable boxing gloves made from durable PU to further enhance your training experience and keep you safe, even during the toughest workouts. It also features a hook and loop fastener for easy adjustment, ensuring a secure fit and reducing the risk of slippage during intense training.
• 【UNFILLED】The punching bag comes unfilled to carry and store easily. You could fill it up in less than 60 seconds with used old clothes, blankets, sheets, insulation, etc. You can complete the filling together with your family and children, the perfect family parent-child activities.
• 【APPLICATION】It is suitable for most people, including youth, men, women, and seniors, to train in agility and promote health. It is suitable for Mixed Martial Arts, Kickboxing, Muay Thai, Karate, MMA, Taekwondo, and more.