Ankle Weight Wrist Weight 2 Pack (1lb Each) Adjustable Arm and Leg Weight Suitable for Women and Men Pilates Gym Yoga Aerobic Strength Training(Blue)

User guide:Recommended Uses For Product Yoga, Pilates, Running, Swimming, Stretching, Playing ball, aerobic exercise and more ；Product weight: 2 pounds per pair, 1 pound per piece

• Durable and Comfortable:Adjustable wrist weight set made of soft and comfortable silicone material which is gentle on the skin. Silicone wrist weights can be wiped clean immediately and maintain their shape after repeated use, making them ideal for daily Pilates, yoga, or gym workouts.
• Adjustable Ankle Weight: These ankle weights are suitable for everyone, with each wrist weighing 1 pound and a pair of wrists weighing 2 pounds. The adjustable silicone weighted bracelet can firmly attach to your wrist, ankle, or any place you want to exercise. To provide you with sufficient weight and resistance, enhance strength and endurance, and improve exercise effectiveness.
• Customize your Workout: Each arm weight block is detachable, allowing you to easily increase or decrease weight through the side entrance. Starting from a lighter load and gradually increasing to a maximum capacity of 1 pound, it is very suitable for progressive strength training from beginners to advanced levels.
• Versatile for Multiple Scenarios: Adjustable wrist and ankle weight, modern design combined with functionality, can maintain vitality, achievegoals,Whether for pilates, yoga, gym workouts, or home fitness, this wearable weight set adapts to your needs.