A LIFETIME OF SUCCESSFUL EXERCISE: Exercise Forever One Doctor's Program Paperback – Large Print, July 27, 2025
Product details
| Management number | 222225970 | Release Date | 2026/05/04 | List Price | $28.79 | Model Number | 222225970 | ||
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A seven day, seven step exercise program. One step per day.Accessible to all ages 16 and upDesigned for beginners to experienced exercisersHard to over do or get injuries with this programAllows adjustability for missed days or breaks between daysVariety of straightforward exercisesEasy to make a simple or more challenging programValuable discussion about health related exercise topicsAerobics, strength training, flexibility and balance trainingOVER 400 PAGES OF LARGE EASY TO FOLLOW PICTURES AND A 42 MINUTE VIDEO WITH QR CODE YOUTUBE ACCESS WITH CLEAR INSTRUCTIONS Read more
| ISBN13 | 979-8294315597 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.91 x 11.25 inches |
| Item Weight | 2.47 pounds |
| Reading age | 16 - 18 years |
| Print length | 386 pages |
| Publication date | July 27, 2025 |
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